Read Healing the Nightmare, Freeing the Soul: A Practical Guide to Dreamwork - Margaret Bowater file in PDF Online

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Why do we have nightmares? And what could we gain from taking our nightmares seriously? Nightmares and disturbing dreams call for attention. They are signs of emotional distress and if unattended, they can interfere with the quality of sleep and undermine both our physical and mental health. This book by Margaret Bowater charts the main kinds of nightmares, and offers a

Title : Healing the Nightmare, Freeing the Soul: A Practical Guide to Dreamwork
Author : Margaret Bowater
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 07, 2021

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